Don’t Buy Store-Bought Protein Bars! Make These Instead!
These delicious homemade protein bars with Cacao Power are not only easy to make and delcious – they’ll also save you a ton of money compared to store-bought bars! Here’s how to make them (and where to get the ingredients)
Cacao Power Cake-in-a-Cup: Our Recipe for Healthy Chocolate Lava Cake!
This cake-in-a-cup is our healther take chocolate lava cake that’s just as delicious as the original — but without all the guilt! Get the recipe here and give it a try!
Own Your Mornings With Our Favorite Protein Shake Recipe
Hardly a day goes by that we’re not breaking out our Ninja Blender to prepare one of these delicious protein shakes. It’s an essential part of how we own our mornings! In this post, get the full recipe and the links to key ingredients.
How Our Cacao Power Mix Helps Us ‘Own Our Mornings’ (While Adding a Kick to Our Coffee!)
Starting your mornings with the right foot is kind of a vital habit to incorporate. So here’s our bulletproof way to guarantee an energy-boosted day!
6 Powerful Herbal Pharmacy Supplements to Unite the Soul
There’s nothing like starting the day with a cup of hot coffee and meditation. But as we get older, we can’t just rely on caffeine to give us the energy and focus we need. That’s why Melissa and I are excited to share with you our favorite herbal pharmacy company, Apothekary, a plant-based health and wellness brand or, as some say, herbal farmacy.
Why We Went Organic and How We Own Our Nutrition
Nutrition is another vital piece of the healthy living puzzle! John and I adopted a gluten-free diet years ago. Here’s why.